What is buddhist meditation?
Buddha taught his followers to practice Eightfold Noble Path. Buddhist Meditation is considered to be this practice. There are three...
Meditation
The meditation category on our blog offers a serene sanctuary amidst the hustle and bustle of everyday life. Here, we delve into the art of mindfulness, guiding readers on journeys of self-discovery and inner peace. From simple breathing exercises to advanced visualization techniques, our posts provide practical tips and insights to cultivate a deeper connection with the present moment. Whether you’re a seasoned practitioner or a curious beginner, explore this space to nurture your mind, body, and spirit, and embark on a transformative path towards tranquility and well-being.
What does Buddha represent?
Buddhism is referred to the teaching established by Lord Buddha. But what does Buddha mean? A Buddha can be stated...
When meditation doesn’t work
You may have finally planned to start meditation to derive the benefits that your friends are enjoying. But it could...
How do you meditate?
By meditating, we tend to derive long-lasting, far reaching benefits and change our lives for the better. At the same...
Who is Buddha?
Gautama Buddha is popularly called Lord Buddha, Buddha Shakyamuni, Siddhartha Gautama, or Siddhattha Gotama or simply the Buddha. He was...
How meditation changes the brain?
Doing meditation regularly is known to offer several mental benefits. It helps regulate stress and improves concentration including focus. This...
How Yoga Works
How Yoga Works in Relaxing Your Mind, Body and Spirit? When your muscles are constantly in an alert state you...
Relax Time
How to Relax Yourself Quickly in Daily Life? In the modern day, most people have a busy life and never...
Yoga Nidra for sleep
All about Yoga Nidra for sleep Yoga Nidra is also referred to as ‘Yogic Sleep’. This meditative state encourages deep...
What Is the Best Yoga for Headache?
What is the best Yoga for Headache? When you have a body you will have problem, the good news is...
