Why yoga is good?
1) Why yoga is good? These days, health practitioners across the globe recommend people of all ages and in good...
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How Yoga Works
How Yoga Works in Relaxing Your Mind, Body and Spirit? When your muscles are constantly in an alert state you...
Relax Time
How to Relax Yourself Quickly in Daily Life? In the modern day, most people have a busy life and never...
Yoga Nidra for sleep
All about Yoga Nidra for sleep Yoga Nidra is also referred to as ‘Yogic Sleep’. This meditative state encourages deep...
What is IKIGAI?
So what is Ikigai? IKIGAI is considered to be a Japanese term meaning, ‘reason for being’. You may have heard...
Why Yoga Is Important In Our Lives
Yoga is a traditional way of improving the physical and mental health of a person, through various postures and actions...
What Is Yoga?
What is Yoga? When you hear the word “Yoga” few postures may come in your mind. For you, yoga may...
What Is the Best Yoga for Headache?
What is the best Yoga for Headache? When you have a body you will have problem, the good news is...
How to Become a Yoga Instructor
How to Become a Yoga Instructor, yoga helps you lead a life that is stress free and healthy. Most people...
Does Yoga Help You Lose Weight?
Does Yoga help you lose weight? a practice that helps you connects between your mind and body. There are different...
