Acessorios para meditação
Há muitos tipos diferentes de acessórios de meditação disponíveis, e você pode estar se perguntando qual é o melhor para...
Yoga
Welcome to our Yoga category, a vibrant corner dedicated to the ancient practice of harmonizing body, mind, and soul. Dive into a holistic realm where breath becomes movement and movement becomes meditation. Through our articles, videos, and expert guidance, discover the transformative power of yoga poses (asanas), breathing techniques (pranayama), and mindful meditation. Whether you’re a seasoned yogi seeking to deepen your practice or a beginner curious about the benefits of yoga, this space offers a sanctuary for exploration, growth, and inner peace. Join us as we journey together on the mat, embracing flexibility, strength, and serenity along the way. Namaste!
How meditation can improve your life?
Mindfulness meditation can help you become more aware of your thoughts, feelings and surroundings. Research shows that it may also...
How can I become a Buddhist Monk or Nun?
Becoming a monk or nun is a serious decision, and not everyone is suited to it. If you are an...
Morning Yoga For constipation – The Solution!
If you’re anything like most people, you probably suffer from constipation at least occasionally. This isn’t a disease — it’s...
O que é meditação? (parte 2)
A meditação é uma prática que pode ser usada para melhorar sua saúde, aumentar sua produtividade e diminuir o estresse....
Como praticar yoga sozinho?
Como praticar yoga sozinho? Yoga é uma prática milenar que faz a união entre o corpo, mente e o espírito...
Como fazer Yoga sensual?
Como fazer o Yoga sensual? Muito se busca na internet por Yoga sensual, então nos questionamos, o Yoga pode ser...
How to start meditating?
How to start meditating? Many people live a stressful life today which affects their mental health. Meditation is one of...
What is spiritual meditation and how to do it?
Meditation plays a key role in spirituality that allows people to understand their inner self that promotes awareness of their...
Yoga Hatha para Gestantes
O yoga hatha para gestantes, é uma prática que tem como objetivo alcançar o equilíbrio entre a mente, o corpo...
