See Colors When You Meditate? Here’s What They Mean
These days, people are found to be more engaged in meditation. It helps to slow down and quite your mind...
Yoga
Welcome to our Yoga category, a vibrant corner dedicated to the ancient practice of harmonizing body, mind, and soul. Dive into a holistic realm where breath becomes movement and movement becomes meditation. Through our articles, videos, and expert guidance, discover the transformative power of yoga poses (asanas), breathing techniques (pranayama), and mindful meditation. Whether you’re a seasoned yogi seeking to deepen your practice or a beginner curious about the benefits of yoga, this space offers a sanctuary for exploration, growth, and inner peace. Join us as we journey together on the mat, embracing flexibility, strength, and serenity along the way. Namaste!
What Yoga does to your body?
Yoga when performed regularly can help you to derive both mental and physical benefits. You can make it a part...
How Yoga changed my body before and after?
These days, people, both men and women of all ages are found to lead a stressful life, be it at...
What is buddhist meditation?
Buddha taught his followers to practice Eightfold Noble Path. Buddhist Meditation is considered to be this practice. There are three...
What does Buddha represent?
Buddhism is referred to the teaching established by Lord Buddha. But what does Buddha mean? A Buddha can be stated...
Who Invented Yoga – Yoga History
Yoga is being practiced for ages in India and with time has spread to all part of the world. It...
How Yoga helps mental health?
With time, yoga has become popular not only in India, but also being practiced by people in other parts of...
Why yoga is good?
1) Why yoga is good? These days, health practitioners across the globe recommend people of all ages and in good...
How Yoga Works
How Yoga Works in Relaxing Your Mind, Body and Spirit? When your muscles are constantly in an alert state you...
Relax Time
How to Relax Yourself Quickly in Daily Life? In the modern day, most people have a busy life and never...
