The Ultimate Guide to Meditation: Unlocking Its Past, Present, and Future 
Mindful Creativity: Unlocking Your Inner Artist Through Presence 
Mindfulness for Introverts: Cultivating Inner Peace in a World of Extroversion 
Mindfulness for Parents: Cultivating Calm in the Chaos 
Gamifying Mindfulness: Using Games to Cultivate Presence 
Can we meditate with electronic dance music?
As an advanced Zen master, I am often asked whether it is possible to meditate with electronic dance music (EDM)....
Gratiluz
Gratiluz é uma prática diária que tem ganhado popularidade nos últimos anos, especialmente no Brasil. A palavra "gratiluz" é uma...
Yoga Kihei
Yoga Kihei, in Maui Hawaii, may change your life, Yoga and meditation have been practiced for thousands of years and...
Virasana or Hero Pose: Importance and Benefits
Virasana, also known as Hero Pose, is a seated yoga posture that has been practiced for centuries. This pose is...
International Yoga Day
International Yoga Day is celebrated annually on the 21st of June. It is a day when people from all over...
Sadhana Yoga – Importance and Facts
Sadhana Yoga is a traditional form of yoga that focuses on spiritual practice, self-discipline, and self-realization. It is a comprehensive...
Ram Dass Meditation
Ram Dass, born Richard Alpert, was an American spiritual teacher and author who played a significant role in the spread...
Transform Your Meditation Practice with Candles: Find Inner Peace and Serenity
Meditation is a practice that has been around for centuries, and for good reason. It can help reduce stress, anxiety,...
Como Meditar na Palavra de Deus
Meditar na palavra de Deus é uma prática comum entre os fiéis de muitas religiões. A meditação é uma maneira...
Neville Goddard Meditation Technique
Meditation has been used as a powerful tool to improve mental and physical health, reduce stress, and enhance spiritual growth...