The “First Sip” Ritual: A 60-Second Morning Mindfulness Anchor 
The “Dim the Day” Routine: A Gentle Evening Wind-Down Using Light + Sound 
Mindfulness in the Break Room: A Quiet Reset Without Anyone Noticing 
A Soft Morning Routine for People Who Hate Mornings (No 5AM Lifestyle Required) 
How to Do a “Sound Shower”: A Simple Listening Ritual for Overstimulated Evenings 
Working from home part 5
Almost time to go back to work, our leaders are working hard to make a safe return to work possible,...
Pandemic Bacon
Pandemic Bacon shopping during a pandemic Well hope you are safe at your home quarantine and your income is coming...
6 – 20 – 100 Latest Corona Virus
Folks, hope you are staying at home, getting paid for working from home or using that fat savings account, rrr...rrr..,...
Working from home part 4
As the stay home deadline extends for another month, you will happy that you learned and started working from home,...
Corona Virus/Covid-19 and Hair Dryers Myth or Truth
Do your reading, but every little thing helps. Stay home, wash your hands and keep social distance (not from spouse...
Working from home part 3
Working from home part 3, hope you are staying safe and all is working on during this time, if you...
Working from home part 2
Working from home, fun, challenging, exciting, you name it, as we covered in the last post you can use Fiverr...
Working from home
Working from home tip Part 1 Working from home used to be a stigma, now we all know someone that...
Coronavirus Update 03/18
Reposting WhiteHouse.Gov Content as possible. PLEASE be safe!!! 15 DAYS TO SLOW THE SPREAD Listen to and follow the directions...
Garlic for Corona/Covid-19
Garlic for Corona, Folks the source is unknown but since I like Garlic, and I believe is may help here...